Introduction: Why Weight Loss Is a Family Affair Weight loss is often seen as a personal journey—but the reality is, it doesn’t have to be a solo mission. When families support each other, success becomes more achievable, sustainable, and even enjoyable. Whether it’s cheerin

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when family schedules are filled with work, school, and countless commitments. However, the rise of the family weight loss program marks a powerful shift in how we approach health—by tackling